Weekly Classes

What's On

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Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

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For those who like regular weekly sessions for participation and learning we have a host of weekly classes for both kids and adults.

Our weekly sessions run between Mondays and Thursdays and always follow the school half-terms.

All courses will be stopping for an inter-semester break between Thursday 20th October and Thursday 27th October 2016. All classes resume on the week commencing Monday 31st October. Hurrah!

January

Mon
9 Jan -
10 Apr
10am - 11am

dance movement expression fitness rhythm

Nia Dance

Drop In £7

The Nia Technique is a remarkable and highly enjoyable way to gain total body fitness through the expressive quality of dance and the power of martial arts. Nia’s stimulating choreography is adaptable to all – men, women, all ages, abilities and fitness levels. Usually done barefoot and wearing loose, comfortable clothing, Nia offers a fun, friendly and creative pathway to health and well-being. Geri's Nia course will be taking a break from Tuesday 24th January and will return again on Monday 20th February 2017.

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Pay On Door

Mon
16 Jan -
27 Mar
6:30pm - 7:45pm

breath calm movement stretch rejuvinate recharge

Yogasara Deep Slow Flow

£70/£67(c) • Friends £68/£65(c)

Deep Slow Flow offers a nurturing, easy-going class ideal for beginners and those who want to take it easy and learn the basics of yoga. Access your alignment from the inside out, recharge your energy, and learn to weave breath and movement together to bring harmony, balance and vitality.

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SOLD OUT

Mon
16 Jan -
27 Mar
8pm - 9:15pm

breath calm movement stretch rejuvinate recharge

Yogasara Dynamic Flow

£70/£67(c) • Friends £68/£65(c)

Dynamic Flow is perfect for those who want to work a bit harder through focused, breath-led, creative expression. Challenge your practice in an upbeat, rejuvenating course that will help to boost strength and find fluidity in your body, mind and emotions – you may also sweat!

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Book Now

Tue
10 Jan -
11 Apr
10am - 11am

dance movement expression fitness rhythm

Nia Dance

Drop In £7

The Nia Technique is a remarkable and highly enjoyable way to gain total body fitness through the expressive quality of dance and the power of martial arts. Nia’s stimulating choreography is adaptable to all – men, women, all ages, abilities and fitness levels. Usually done barefoot and wearing loose, comfortable clothing, Nia offers a fun, friendly and creative pathway to health and well-being. Geri's Nia course will be taking a break from Tuesday 24th January and will return again on Monday 20th February 2017.

Find Out More
Pay On Door

Tue
17 Jan -
28 Mar
7pm - 8pm

dance movement agility strength expression

Adult Ballet

£70/£67(c) • Friends £68/£65(c)

Dance artist Marie-Louise Flexen returns for the new year with her enormously popular adult ballet course - just the thing for returners and intermediates. Marie-Lou’s course is a million miles away from ‘good toes, naughty toes’ and throughout the ten weeks you’ll improve your agility and core strength as well as boosting your confidence as a dancer.

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ONLY A FEW LEFT

Tue
17 Jan -
28 Mar
8:15pm - 9:15pm

dance movement modern fitness lyrical

Contemporary Dance

£70/£67(c) • Friends £68/£65(c)

The new year is upon us and it’s time to turn those good intentions into action with our contemporary dance class! Contemporary dance is a lyrical, fluid practice led by prolific dancer and choreographer Marie-Louise Flexen. These sessions are ideal for anyone who wants to improve his or her timing, movement and fitness or for those wanting to get moving and escape that winter slump.

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ONLY A FEW LEFT

February

Wed
22 Feb -
29 Mar
7pm - 9pm

sketchbook pencil paper drawing experiement journal storyboarding

Sketchbooking for Scaredy Cats

£84/£81(c) • Friends £82/£79(c)

With no expectations of a finished product, overcome your first page fears in the capable hands of veteran illustrators Martha Lightfoot and Imogen Harvey-Lewis. This gentle, friendly course is sure to improve your confidence in mark-making to help you discover what styles and approaches work the best for you.

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Book Now

Thu
2 Feb -
30 Mar
7pm - 9pm

clay ceramics carving pottery

The Potting Shed

£89/£86(c) • Friends £87/£84(c)

Our friend and ceramic artist Geg Fayle has kitted out her garden studio near Slimbridge and is inviting budding potters to join her for some ceramic experimentation! With expert guidance and tuition, you will learn how to hand-build, throw on a wheel, decorate, carve and glaze.

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SOLD OUT