Weekly Classes

Alignment Yoga

Thu 7pm - 8pm Starts 18 January

£72/£69(c) • Friends £70/£67(c)

We’re excited to welcome back Neil Bloodworth for 2024 for our brilliant Thursday yoga class. With Neil, you’ll spend eight weeks focussing on gentle movement with breathing techniques to complement traditional Yoga postures. This approach is perfect for beginners to ease into their practice and encourages those with more time on the mat to slow down and apply subtle engagements, resulting in a richly rewarding and deeper yogic experience.

Don’t forget to bring along an exercise mat each week!

8 week class

**1 week break for half term on Thursday 15 February 2024

yoga practice gentle movement breath meditation health benefits