Weekly Classes
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.
Nia Dance
Mon 10am - 11am Starts 15 April
On door £10
2024 sees the 15th anniversary of Geri Timmins’ Nia Dance sessions here at Prema.
Nia integrates ancient wisdom and modern science with elements of dance, martial & healing arts to offer physical, mental and emotional conditioning, healing and transformation that is accessible and attainable for every body.
Geri’s Nia classes are inclusive, fun, and non-judgemental through which you will learn to sense ‘Your Body’s Way’, empowering you to make healthy choices, while being guided in the science of ‘The Body’s Way’. Nia believes in the power and potential of everybody, at any age or level of fitness and that ‘through movement we find health’.
Come and join this friendly and welcoming community - reconnect and develop a healthy and happy relationship with not only your body, but mind, emotion and spirit.
** No session on the bank holidays 6 & 27 May **
£10 drop-in with discounts available on block booking - more info contact Geri Timmins gericoombe@gmail.com Contact 01453 844766/07775 724888
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.