Weekly Classes

Restorative Yoga

Fri 10:30am - 11:45am Starts 6 November

£40/£37(c) • Friends £38/£35(c)
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Join Catherine Forrester from Helix Yoga for the most relaxing and nurturing wind-down at the end of the week. Our Friday morning sessions with Catherine offer a gentle yoga class designed to help you find more comfort and ease in your body and mind. The four-week course is wholly suitable for complete beginners as well as those interested in exploring a new perspective for their practice. Catherine’s warm, supportive approach is ideal if you are managing medical conditions or  have limitations to your mobility. All postures and movements can be adapted to suit your needs. 

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