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Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

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Nourish Bowls

Sun 26 January 12pm - 2pm

£32/£29(c) • Friends £30/£27(c)
Nourish Bowls

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Nutritional coach Becky Sage offers the perfect antidote to our Christmas indulgences with heaps of delicious, healthy, seasonal food which is brimming with nourishment; plant-based, comforting and fresh! Learn how to create three brilliant dressings that can bring a meal together and add pizzazz to otherwise humble ingredients. Becky’s array of knowledge and passion about food, health and nutrition enrich today’s delicious workshop! There’ll be plenty of demonstration and conversation - it will blow the concept of 5-a-day out the water! Gather round the table to explore the benefits of bowl as a simple, balanced, nutritious meal which will be presented as a hand-prepared mezze lunch for you all to share.



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