Weekly Classes

What's On

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Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

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For those who like regular weekly sessions for participation and learning we have a host of weekly classes for both kids and adults.

Our weekly sessions run between Mondays and Thursdays and always follow the school half-terms.

All courses will be stopping for an inter-semester break between Monday 12th February and Thursday 15th February 2018. All classes resume on the week commencing Monday 19th February. Hurrah!

April

Mon
29 Apr -
15 Jul
10am - 11am

Nia dance movement health fitness wellness wellbeing

Nia Dance (Monday)

Drop In £10

The Nia Technique is a hugely enjoyable way to gain total body fitness through expressive dance fused with the power of martial arts. Nia’s stimulating choreography is adaptable to all genders, all ages, abilities and fitness levels.

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Pay On Door

Mon
29 Apr -
8 Jul
6:30pm - 7:45pm

yoga gentle breath mindfulness comfort new perspective

Mindful Yoga and Relaxation

£56/£53(c) • Friends £54/£51(c)

Join Catherine Forrester from Helix Yoga for a relaxing and nurturing start to the week. This is a gentle yoga class designed to help you find more comfort and ease in your body and mind, suitable for beginners as well as those interested in exploring a new perspective for their practice. Catherine’s supportive approach is also ideal if you have medical conditions or limitations to your mobility. All postures and movements can be adapted to suit your needs.

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Book Now

Tue
30 Apr -
16 Jul
10am - 11am

Nia dance wellbeing movement health wellness

Nia Dance (Tuesday)

Drop In £10

The Nia Technique is a hugely enjoyable way to gain total body fitness through expressive dance fused with the power of martial arts. Nia’s stimulating choreography is adaptable to all genders, all ages, abilities and fitness levels.

Find Out More
Pay On Door

May

Tue
7 May -
18 Jun
7pm - 8pm

relaxation moving meditation intro fitness gentle

Qigong

£48/£45(c) • Friends £46/£43(c)

Qigong is a moving meditation which is renowned for its benefits for both physical and mental health. Led by Sally Blackman, this introductory course is suitable for all ages, fitness levels and abilities. Each session will leave you feeling relaxed, energised and a whole heap calmer as focusing on the breath allows the body to relax and mind to soften whilst making gentle movements. 6 week course

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Tue
7 May -
2 Jul
7pm - 9pm

ceramics at your own pace hand building throwing texture glazes decoration

Tuesday Potting Shed

£89/£86(c) • Friends £87/£84(c)

Get stuck in and explore the foundations of pottery through this weekly class devised by ceramicist Geg Fayle. Learn to hand-build and throw on the potter’s wheel, explore different surface textures, slips and glazes for decoration to create some truly sensational ceramics. This relaxed, flexible class offers you the chance to work at your own pace on a unique ceramics project. Our Potting Shed course takes place in Geg’s garden studio near Slimbridge.

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SOLD OUT

Thu
9 May -
4 Jul
7pm - 9pm

ceramics at your own pace hand building throwing texture glazes decoration

Thursday Potting Shed

£89/£86(c) • Friends £87/£84(c)

Get stuck in and explore the foundations of pottery through this weekly class devised by ceramicist Geg Fayle. Learn to hand-build and throw on the potter’s wheel, explore different surface textures, slips and glazes for decoration to create some truly sensational ceramics. This relaxed, flexible class offers you the chance to work at your own pace on a unique ceramics project. Our Potting Shed course takes place in Geg’s garden studio near Slimbridge. 8 week course

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ONLY A FEW LEFT

Thu
9 May -
20 Jun
7pm - 8pm

barre fitness dance fluid mixture of styles fun wellbeing

Contemporary Dance

£56/£53(c) • Friends £54/£51(c)

Using creative expression through fluid movement and combining elements of several dance styles allowing your mind and body to connect. This brilliant course led by choreographer and performer Keziah Benbow is just perfect for dancers and for those who want to develop their movement skills and fitness whilst having heaps of fun. 6 week course

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Thu
16 May -
27 Jun
7pm - 9pm

narrative styles editing creative imagination writing games friendly fun stretching

Creative Writing

£55/£52(c) • Friends £53/£51(c)

Join Sarah Erskine for six sensational creative writing sessions exploring a range of narrative styles and genres to help discover your unique voice. This course is perfect for complete beginners as well as those at any stage of their writing journey. A variety of short writing tasks will underpin aspects of the literary craft, from knowing where to start and how to edit. You will work both independently and in collaboration with others to develop a portfolio of stories and scripts. 6 week course

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