Weekly Classes

What's On

Search the Prema website:

Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

Become a Friend of Prema! Donate to Prema Now!

Nia Dance (Tuesday)

Tue 10am - 11am Starts 30 April

Drop In £10
Nia Dance (Tuesday)

Pay On Door

The Nia Technique is a hugely enjoyable way to gain total body fitness through expressive dance fused with the power of martial arts. Nia’s stimulating choreography is adaptable to all genders, all ages, abilities and fitness levels. Usually done barefoot and wearing loose, comfortable clothing, Nia offers a fun, friendly and creative pathway to improved health and general well-being. For more information or queries about block booking don’t hesitate to contact Nia teacher Geri Timmins directly on 01453 844766.



Nia dance wellbeing movement health wellness