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Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

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Yogasara Deep Slow Flow

Mon 6:30pm - 7:45pm Starts 18 September

£70/£67(c) • Friends £68/£65(c)
Yogasara Deep Slow Flow


Laurence Elliot from Yogasara returns with two distinct classes to help you eliminate stress and tension from your daily routine as well as bringing vitality to the body through a nurturing practice.
Deep Slow Flow is a fun, easy-going class, ideal for beginners and those who want to learn the basic principles of yoga whilst restoring some peace and balance through mindful breath and movement.

10 week Course.

Course Dates
Sep 18, 25
Oct 2, 9, 16, 30
Nov 6, 13, 20, 27

yoga movement beginners alignment breathing meditation relaxation