Weekly Classes

Mat Pilates

£72/£69(c) • Friends £70/£67(c)

Develop your balance, strength and improve posture throughout this fabulous eight-week class in Mat Pilates with practitioner, enthusiast and inspirational teacher Karen Crowcombe from the Great Life Project.

Learn the fundamental disciplines of Pilates in this calm and supportive environment, taking place in the beautiful, airy and naturally ventilated gallery at Prema.

8 week class

Tuesday Potting Shed

£125/£122(c) • Friends £123/£120(c)

Don’t miss your place on our friendly and ever-popular ceramics class which allows you to get a firm grasp of the foundations of pottery whilst working at your own pace under the thoughtful and gentle guidance of ceramic artist Geg Fayle. Learn how to create vessels by “throwing” on the wheel and discover the limitless possibilities of hand-building while experimenting with a variety of surface decoration, exploring the many slips and glazes to make unique clay work. Here you can work at your own pace at an affordable price.

Alignment Yoga

£72/£69(c) • Friends £70/£67(c)

We’re excited to welcome back Neil Bloodworth for 2024 for our brilliant Thursday yoga class. With Neil, you’ll spend eight weeks focussing on gentle movement with breathing techniques to complement traditional Yoga postures.

8 week class

Thursday Potting Shed

£125/£122(c) • Friends £123/£120(c)

Don’t miss your chance to explore the seemingly limitless joy of working with ceramics on our weekly pottery class led by the hugely talented and ever-patient Geg Fayle.

Try out throwing (working on the wheel) as well as experimenting with a broad range of making techniques, exploring the various surface textures, slips and glazes to create some truly remarkable ceramic work. Geg’s Potting Shed is always friendly and relaxed, meaning you’ll be working at your own pace on a personal and distinctive ceramics project.

Nia Dance

Drop In £10

A very welcome return to Prema for our Monday morning Nia, led each week by highly experienced and wonderfully inspiring practitioner Geri Timmins.

Nia offers a sustainable fitness and well-being practice quite like no other. Created 40 years ago, Nia combines a variety of engaging movement styles, routines, moves and music. The practice is designed to use the body in “the body’s own way” and is adaptable and entirely suitable for people of all ages, body shapes, ability and levels of experience.