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Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.

Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.

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Nia Dance (Tuesday)

Tue 10am - 11am Starts 14 January

Drop In £8
Nia Dance (Tuesday)

Pay On Door

The Nia Technique is an astonishing and hugely enjoyable way to gain total body fitness through expressive dance fused with the power of martial arts. Nia’s stimulating choreography is adaptable to all – men, women, all ages, abilities and fitness levels. Usually done barefoot and wearing loose, comfortable clothing, Nia offers a fun, friendly and creative pathway to improved health and general well-being. For more information or queries don’t hesitate to contact Nia teacher Geri Timmins directly on 01453 844766.

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