Weekly Classes
What's On
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.
For those who like regular weekly sessions for participation and learning we have a host of weekly classes for both kids and adults.
Our weekly sessions run between Mondays and Thursdays and always follow the school half-terms.
Our winter/spring will stop for an inter-semester break between Monday 12th February and Thursday 15th February 2024. All classes resume on the week commencing Monday 19th February. Hurrah!
April
Mon
15 Apr -
8 Jul
10am - 11am
![Nia Dance](https://www.prema.org.uk/content/gallery/_657b193e8c7747.23270559.jpeg)
Nia Dance
On door £10
Nia integrates ancient wisdom and modern science with elements of dance, martial & healing arts to offer physical, mental and emotional conditioning, healing and transformation that is accessible and attainable for every body.
Nia believes in the power and potential of everybody, at any age or level of fitness and that ‘through movement we find health’.
£10 drop-in per session but discounts available for block booking - contact class leader Geri Timmins on 01453 844766 for further info.
** No session on the bank holidays 6 & 27 May **
Find Out MoreTue
30 Apr -
25 Jun
7pm - 8pm
![Mat Pilates](https://www.prema.org.uk/content/gallery/_65fc64af73bd65.08210728.jpg)
Mat Pilates
£72/£69(c) • Friends £70/£67(c)
Work with the brilliantly inspiring Karen Crowcombe from the Great Life Project to develop your balance, strength and to improve your posture throughout this fabulous eight-week class in Mat Pilates.
This class is suitable for all abilities as Karen will demonstrate and adapt each exercise to your level. Places limited and sell quickly so instant booking is highly recommended.
Wear comfortable clothing and bring along an exercise mat each time.
8 week class
Add To Waiting ListFind Out MoreWAITING LIST
Tue
30 Apr -
25 Jun
7pm - 9pm
![Tuesday Potting Shed](https://www.prema.org.uk/content/gallery/_65fc645e0dc135.22436648.jpg)
Tuesday Potting Shed
£125/£122(c) • Friends £123/£120(c)
Hurry, hurry, super-scurry! It’s time to book your place on our friendly and ever-popular ceramics class which allows you to grasp of the foundations of pottery whilst working at your own pace under the expert guidance of ceramic artist Geg Fayle.
Expect to create 6 or 7 medium sized pieces or 3 larger ones throughout the duration of the course due to limited space within the kiln and the soaring costs of clay and firing!
8 week class
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Thu
11 Apr -
16 May
9:45am - 10:45am
![Dancercise](https://www.prema.org.uk/content/gallery/_64c3a49d98bef4.98551251.jpg)
Dancercise
On the day £8
Dance and stretch to great music - Charleston, pop and Latin rhythms, incorporating easy-to-follow dance routines over this 6-week course.
Tricia Dunbar leads Dancercise; a sensational movement course which is perfect for all abilities and ideal for anyone looking to improve their general fitness and wellbeing while having heaps of fun along the way!
Dancercise helps develop your flexibility, balance, coordination and general fitness levels as well as providing a welcome reduction to stress levels. Most importantly though, it is brilliant fun and definitely “the happy way to get fit!”
Bring along an exercise mat and dress code is all about comfy and non-restricting.
£8 per session. Pay on the day. Discounts available for block-booking.
To find out more please contact Tricia via email:
triciadunbar2@gmail.com
Thu
18 Apr -
6 Jun
7pm - 8pm
![Alignment Yoga](https://www.prema.org.uk/content/gallery/_65fc648e9132b1.89412557.jpg)
Alignment Yoga
£63/£60(c) • Friends £61/£58(c)
It’s a new term and the perfect time to enrol on our brilliant Thursday evening Alignment Yoga course with Neil Bloodworth. Neil will work with you to focus on gentle movement with breathing techniques to complement traditional Yoga postures.
Ideal for all abilities and levels of experience. Don't forget to bring along your exercise mat to each session.
7 week class
Book NowFind Out MoreMay
Thu
2 May -
27 Jun
7pm - 9pm
![Thursday Potting Shed](https://www.prema.org.uk/content/gallery/_65fc6793e9eb26.21395706.jpg)
Thursday Potting Shed
£125/£122(c) • Friends £123/£120(c)
Psst … don’t miss your chance to explore the limitless joy of working with ceramics on our super-popular weekly pottery class led by the ever-patient Geg Fayle.
Try-out throwing (working on the wheel) as well as experimenting with a diverse range of making techniques, exploring the various surface textures, slips and glazes to create some truly remarkable ceramic work.
Places are limited so book RIGHT NOW to avoid disappointment! Full details of location will be provided upon booking.
8 week course
Add To Waiting ListFind Out MoreWAITING LIST
June
5 Jun -
3 Jul
6pm - 8pm
![Art Attack for Adults](https://www.prema.org.uk/content/gallery/_662bc85b83ac81.22416684.jpeg)
Art Attack for Adults
£75/£72(c) • Friends £73/£70(c)
Join artist and illustrator Jemma Jamie Skidmore on a transformative journey of self-expression with this all new and uniquely designed 5 week evening class. Perfect for those of you who are wanting to find the art medium that works best for you and those of you who are eager to simply explore, experiment and play within a relaxing and supportive environment.
Book NowFind Out MoreWhat's On
Search the Prema website:
Prema is a family friendly Arts Centre, promoting performance, live music and art exhibitions as well as accessible workshops, classes and creative experiences for kids and adults.
Prema, near Dursley in the Stroud valleys, offers an affordable day out for all folk in the South West.